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In this episode, you will learn:

• What signs & symptoms you should look for if you believe you're perimenopausal
• How to help with symptoms of menopause naturally
• What to do after Dr. Google
• Why it's ok to ask even more questions to better your wellness in midlife

About Dr. Joelene Brighten:

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women's medicine. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women's health. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News.