This week we arae digging deeper into what our sense of self is and seeing how either a reflective sense of self or a solid sense of self show up in our lives. All of the work we do here on the podcast stems from a solid sense of self, so as we clean up our thoughts and get more clear on who we are, how we are, and why we are, we can be more empowered to create the life and the relationships we truly desire. Want to know how to strengthen your sense of self? We also talk here today about six things you can do to begin to move toward a more solid sense of self.

Thanks for listening! Want to learn more about this concept? Check out these podcasts:

11 I Am Enough

29 Validation

36 Belonging and Fitting In

46 Choosing to Love Yourself

86 Is Self-Care Being Selfish?

118 100% Responsibility

130 Exploring Our Darkness

179 Being Kind to Yourself

215 Being Seen and Being Heard

232 Feeling Empowered

247 The Value in Knowing Our Value

287 Equality in Your Relationships and Your Self-Worth

305 When We Don't Feel Good Enough

310 Understanding Our Adaptive Child - 'US' - by Terrence Real

327 Learning to Love Your Human Self

331 Sense of Self

Interesting in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/