The Neuro Experience

#333: BLOODWORK 101: How To Interpret Your Blood Panels & Which Blood Markers Are Most Important For Health | Dr Casey Means & Dan Garner


Listen Later

On today's episode, we're simplifying bloodwork. Discover how to interpret your results for improved health, leveraging technology and personalized insights. We dive into the intricacies of bloodwork from Vitamin D levels, to how to interpret Cholesterol levels, read your ApoB levels, and much more. 

Today's episode features snippets from previous episodes with Dr. Casey Means and Dan Garner. 

Dr. Casey Means is a Stanford-trained physician, co-founder, and Chief Medical Officer of Levels Health, a tech startup focused on improving metabolic health through continuous glucose monitoring. Transitioning from surgery to functional medicine, her mission is to reverse preventable chronic diseases by empowering individuals with data-driven insights into how lifestyle and dietary choices impact blood glucose levels and overall health.

Dan Garner is a strength coach and nutrition expert, founder of Team Garner, Inc., known for his work with professional athletes in sports like hockey, football, baseball, and MMA. He specializes in physique transformation and performance enhancement, offering personalized training and nutrition plans. Garner's methods are informed by functional medicine and nutrition, targeting both peak performance and optimal health.


Sponsors:

Bubs naturals - https://www.bubsnaturals.com/ - get 20% off using code NEURO

The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola

The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Neuro ExperienceBy Louisa Nicola & Pursuit Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

371 ratings


More shows like The Neuro Experience

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,380 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,354 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,226 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,093 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,543 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,040 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,845 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,476 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,277 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,213 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

596 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

283 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,581 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,164 Listeners