<p>“The Therapist Who Moves You” Erica Hornthal joins Allison Lindsay to discuss the importance of movement in managing our mental health, dementia, using the body to speak for us when the words don’t come, the power of movement prescriptions, embodied vs disembodied dancing, and embodied self-care.</p> <p>www.ericahornthal.com</p>

“The Therapist Who Moves You” Erica Hornthal joins Allison Lindsay to discuss the importance of movement in managing our mental health, dementia, using the body to speak for us when the words don’t come, the power of movement prescriptions, embodied vs disembodied dancing, and embodied self-care. www.ericahornthal.com

333. Dance and movement for mental health - With Erica Hornthal

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. 

Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. 

The podcast has been going for seven years and had over three million downloads.

Education

Self-Improvement

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads.

Share 333. Dance and movement for mental health - With Erica Hornthal

Sign up to save your podcasts

333. Dance and movement for mental health - With Erica Hornthal

333. Dance and movement for mental health - With Erica Hornthal

More shows like The Embodiment Coaching Podcast

The One You Feed

Tara Brach

J. Brown Yoga Talks

Sounds True: Insights at the Edge

Heart Wisdom with Jack Kornfield

On Being with Krista Tippett

Being Well with Forrest Hanson and Dr. Rick Hanson

Living Myth

This Jungian Life Podcast

The Emerald

Mind & Life

Pulling The Thread with Elise Loehnen

Know Thyself

Sounds of SAND

Point of Relation with Thomas Huebl