While Dr Stu is teaching and playing abroad, Blyss sits with Tara, founder and voice of the Christian Hypnobirthing movement, to discuss her personal birth stories and how these experiences, her faith, tenacity, and curiosity led her to creating this popular app that tens of thousands of women have used to support their birth journeys. Tara's app seamlessly blends traditional hypnobirthing techniques with elements of Christian spirituality and has been a beacon of peace and comfort for expectant mothers globally.

Tara and Blyss journey through a myriad of topics - from the power and spirituality of childbirth, the impact of the physical and cultural environment of a hospital on the birthing experience, to the complexities of faith and spirituality. Tara's candid exploration of her return to Christianity, the transformative power of prayer, and the universal message of love that lies at the heart of her faith is nothing short of awe-inspiring. This conversation serves as a reminder of the profound connections, love, and spirituality that can be experienced through childbirth.

Key highlights:

• Hypnobirthing and Faith-Filled Childbirth
• HypnoBirthing App and Its Impact
• Birth Experiences and Perspectives
• Childbirth Environment and Religious Perspectives
• Discovering Personal Faith and Spirituality

Episode resources:

• Christian Hypnobirthing app: christianhypnobirthing.com
• Faith-Filled Childbirth Course: christianhypnobirthing.mykajabi.com
• Private Christian Hypnobirthing Community
• Sign up for our mailing list for a FREE downloadable of 12 Scriptures for Faith-Filled Birth
• Professor Hannah Dahlen's study on induction

About Tara Menzies:

Tara Menzies is the creator of the Christian Hypnobirthing app and the Faith-Filled Childbirth Course. She created the app in early 2018 after the birth of her first son, because she wanted to combine traditional hypnobirthing techniques (breathing and visualisation exercises, positive affirmations etc) with the incredible love, strength and support that come from our Heavenly Father, Lord Jesus and Holy Spirit, to help expecting mamas feel confident relaxed and connected to God throughout their births. The Christian Hypnobirthing app has since become one of the most highly rated hypnobirthing apps worldwide, and has helped tens of thousands of women have more relaxed, confident and faith-filled birth experiences.

Connect with Tara Menzies:

• Instagram: @christianhypnobirthing
• Facebook: facebook.com/ChristianHypnobirthing

This show is supported by:

• LMNT | Go to drinklmnt.com/birthinginstincts to get a free sample pack with every order
• Needed | Use code BIRTHINGINSTINCTS for 20% off your first month or first 3 months of a one-month subscription at thisisneeded.com.
• BIRTHFIT | Go to birthfit.com and use the code INSTINCTS1 for a discount on the Basics Prenatal program, or INSTINCTS2 for a discount on the Basics Postpartum program.

Connect with Dr. Stu & Blyss:

• Instagram: @birthinginstincts / @birthingblyss
• Website: birthinginstincts.com / birthingblyss.com
• Email: [email protected] 
• Call-in line: 805-399-0439
• Podcast webpage: birthinginstinctspodcast.com