Today I dive deep into the significance of faith in our lives. I expound on how faith is more than just blind belief; it's trust in the unseen, an unwavering conviction in hard work and perseverance, and a bond of trust with others. I also up about my Christian faith and life experiences into a thoughtful exploration of faith.

In this episode, you’ll learn about:

• My nuanced definition of faith.
• Why we need faith as we toil in our day-to-day lives without assurance of a future outcome
• Faith in relationships and social interactions.
• My faith in a God
• Faith as source of hope and motivation.

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Quotable moments:

"Faith is believing that your hard work and perseverance will pay off even when you can't see the fruits of your labor." - Dr. Erik Korem

"Faith gives us bravery to take risks, to pursue our dreams, and to become the best versions of ourselves." - Dr. Erik Korem

"Trust that your hard work is leading somewhere extraordinary. Have faith that you're not alone in this world." - Dr. Erik Korem

ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

SUPPORT & CONNECT

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Website - https://www.erikkorem.com/

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