Last weekend was massive for the sport of OCR in Europe!  There was both Spartan European Championship as well as OCR European Championships.  We followed the latter more closely and were excited to find a guest to come on the show and talk about it.

Jesse de Heer finished first for the short course, second on the standard course, and his team Hang On placed first for the men's relay race!  Having a pretty excellent finish in all events we figured that he would be a great guest to have on the show to talk about their events!

We discuss the 3 band penalty system used, how it felt to take second to a teammate, strengths and weaknesses of European OCR, an overly complicated rule book, the seperation of Spartan and other OCR athletes, and much more!

You can also hear more from Jesse and his teammate Stijn on a recent episode of Obstacle Racing Media here too!

0:00 – 2:36 – Intro

2:36 – 12:58 – Quick News

12:58 – 13:50 – Content Preface

13:50 - 1:02:38 - Jesse de Heer Interview

1:02:38 - End – Outro

Next episode we plan to have an athlete from Savage Race's Ohio Point Series Race!

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News Stories:

First Deka Fit in Canada

2 Mile World Record

Terrain Race Cancellations and Postponements

Spartan Colorado Springs Beast and Super Podiums

Spartan Cincinnati Beast and Super Podiums

Spartan TriState New York Sprint Podiums

Spartan European Championships Podiums

Spartan Mont Tremblant Super Podiums

Spartan Mont Tremblant Beast Podiums

Savage Race Ohio Podiums

OCR European Championships Standard Podiums

Bagpipe Secret Link

Atlantis Secret Link

Thatcher Effect Secret Link

Water Secret Link

Chess Secret Link

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Related Episodes:

299. OCR World Championships 3K with Elites and Graham Roberts from NOX!

301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!

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The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest