Do You F*cking Mind?

338. ENCORE: How memories work, how we form them, improve them and how they can be manipulated

Listen Later

This episode is an encore of one of my favourite episodes of all time, where I dive deep into the minutiae of memory, how false memories are formed, how we can implant memories and how memories can be manipulated, and how you can improve your own memory.

In this episode I’ll discuss how memories form, how consolidation happens, the difference between short term and long term memory, what happens to your memory when you get lesions or accidents or certain brain conditions like strokes or brain damage.

At the end I'll touch on ways that you can actually improve your memory and I think it's important because memory is one of the major causes of stress and depression. So pay attention!

LINKS

  • Watch Netflix’s Memory Explained – Trailer at https://bit.ly/vox-memory
  • Listen to How Memory can Be Manipulated with Elizabeth Loftus at https://bit.ly/manipulated-memory .
  • Listen to Ep 313 ‘The Neuroscience of Memories: False, Implanted and Repressed Memories’ at https://pod.fo/e/225a7a
  • Listen to ‘Ep 88 The Incredible Benefits of Sauna on Brain Performance and Health’ at  https://pod.fo/e/206895 .
  • Listen to ‘Ep 50 Stress on The Brain and How To Reverse Its Effects’ at https://pod.fo/e/1f8306 .
  • Pre-order my audiobook ‘How to Chase Change’, on sale September 10th https://bit.ly/44xwszR .
  • Join the DYFM Facebook Group https://bit.ly/dyfm-group .
  • Follow @dyfmpodcast on IG 
  • Follow @alexispredez on IG  
  • Follow @listnrentertainment on IG 

    • CREDITS

    Host: Alexis Fernandez       
    Executive Producer & Editor:  Elise Cooper
    Digital Producer:  Zoe Panaretos
    DYFM Social Producer: Shania Magua
    Managing Producer: Sam Cavanagh 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    Do You F*cking Mind?By Alexis Fernandez-Preiksa
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    810 ratings

    More shows like Do You F*cking Mind?

    View all
    The Rise & Conquer Podcast by Georgie Stevenson

    The Rise & Conquer Podcast

    421 Listeners

    KICPOD by LiSTNR

    KICPOD

    172 Listeners

    She's On The Money by Victoria Devine

    She's On The Money

    142 Listeners

    Life Uncut by Brittany Hockley and Laura Byrne

    Life Uncut

    287 Listeners

    Happy Hour with Lucy & Nikki by Lucy & Nikki

    Happy Hour with Lucy & Nikki

    146 Listeners

    Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

    Let’s Get Vulnerable: Relationship and Dating Advice

    1,130 Listeners

    It's A Lot with Abbie Chatfield by LiSTNR

    It's A Lot with Abbie Chatfield

    169 Listeners

    Note to Self by Dear Media

    Note to Self

    1,250 Listeners

    Darling, Shine! by LiSTNR

    Darling, Shine!

    312 Listeners

    Two Broke Chicks by Alex Hourigan and Sally McMullen

    Two Broke Chicks

    30 Listeners

    LYSS by Lyss Boss

    LYSS

    2,433 Listeners

    The Sabrina Zohar Show by The Sabrina Zohar Show

    The Sabrina Zohar Show

    4,977 Listeners

    BEING HER with Margarita Nazarenko by Margarita Nazarenko

    BEING HER with Margarita Nazarenko

    55 Listeners

    But Are You Happy? by Mamamia Podcasts

    But Are You Happy?

    39 Listeners

    In Her Power by Bec Stewart

    In Her Power

    16 Listeners