
Sign up to save your podcasts
Or


This episode is for anyone experiencing that feeling of 'Bed ROT' - where all you want to do is lay in bed (or the couch) for HOURS on end, scrolling on your devices and having no drive or motivation to do anything else. How to know what is happening here and how to TURN IT AROUND.
Brain Fact : Why smell is the strongest trigger for emotions and memories of all the senses.
Life update - MEEEE in Paris! and the Paris bean catch up!
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Alexis Fernandez-Preiksa4.9
810810 ratings
This episode is for anyone experiencing that feeling of 'Bed ROT' - where all you want to do is lay in bed (or the couch) for HOURS on end, scrolling on your devices and having no drive or motivation to do anything else. How to know what is happening here and how to TURN IT AROUND.
Brain Fact : Why smell is the strongest trigger for emotions and memories of all the senses.
Life update - MEEEE in Paris! and the Paris bean catch up!
Learn more about your ad choices. Visit megaphone.fm/adchoices

421 Listeners

172 Listeners

142 Listeners

287 Listeners

146 Listeners

1,130 Listeners

169 Listeners

1,250 Listeners

312 Listeners

30 Listeners

2,433 Listeners

4,977 Listeners

55 Listeners

39 Listeners

16 Listeners