Starting the year with a body image boost from returning guest Lexie Kite, Co-Founder of Beauty Redefined and Co-Author of More Than A Body. ⁣
We discuss how self objectification impacts body image and how we can overcome body shame to fulfil our potential.⁣
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Find out more about Beauty Redefined work: ⁣
https://www.morethanabody.org/⁣
Buy the book: https://tinyurl.com/yyhvbg2m⁣
Follow: @beauty_redefined ⁣
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📧 Send us your Train Happy Moments & Train Happy Questions to: ⁣
[email protected] ⁣
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Follow: @trainhappypodcast ⁣
Follow: @tallyrye⁣

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