Comparison is the thief of joy. We've all heard that before but what can we actually do about it? In this episode I explore 5 ways comparison is stealing your joy and practical tips to shift your mindset and challenge it using positive affirmations.  

Affirmations meditation starts from 18:00 Mins 

If you'd like additional resources to help you overcome comparison and articulate your strengths download the Monthly Wins Tracker and join The Confident and Killing It Academy