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On this episode of RŌL Radio we have former child grappling prodigy, Rhode Island College wrestling standout, and BJJ Black Belt under Regis Lebre, Michael Trasso. 

Listen as Michael shares his outlook on the Wrestling grind, from pushing past injuries, cutting weight, and what it takes to be a top level competitor in both Wrestling and BJJ.

Here is RŌL Radio with 4X New England Wresting Association Conference Medalist, and creator of The Merge the Wresting Guide for Jiu Jitsu Michael Trasso.

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Episode #34 Highlights:
8:28 Being well versed
17:28  The Wresting Approach
32:00 The Toll of the Weight Cut
50:00 Making the Jiu Jitsu Transition
1:14:03 5 Questions
1:19:57 Fuji Giveaway Winner Announced!

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