Weight Loss For Women: empowering health, strength and nourishment

#340 - Taking Your Power Back: The Midlife Awakening You Didn’t Know You Needed with Greta Zukoff


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There was a time I didn’t trust myself.  

A time I constantly doubted my decisions.  

A time I gave away my power to anyone I thought was “smarter” than me.

And honestly, it nearly broke me.

After years of trying to prove I was enough by building a business, running on fear, outsourcing my voice, and chasing endless growth, I hit the wall.  

Business breakdowns, relationship strain, an identity crisis, and a midlife reckoning.  

In the midst of it all, my dear friend and coach Greta (@gretazukoff) kept reminding me:  

Kitty, you’ve got to take your power back.

This week on the podcast, I sit down with Greta to talk about what it really means to come home to yourself in your 40s and beyond.

We discuss:  

→ Why so many women feel lost in midlife  

→ The deep identity shift no one warns you about  

→ Why more information isn’t what you need, it’s real support  

→ How to stop abandoning yourself just to keep everyone else happy  

→ And how to finally reclaim your power without guilt

If you’ve ever thought, “I should have it all together by now… but you feel like you’re falling apart,”  this episode is for you.

RESOURCES + LINKS

Greta's Offer

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield @kittyblomfield

Greta Zukoff @gretazukoff




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Weight Loss For Women: empowering health, strength and nourishmentBy Kitty Blomfield

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