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Do you find yourself engaging in retail therapy when you're bored, stressed, or upset? Are you frequently forgetting what you've ordered from Amazon as packages show up at your door? This episode of the Debt Free Dad podcast is here to help you curb those mindless spending habits. I'm Katie, your host, and today I'll share 10 actionable tips for shifting to intentional spending. From understanding your spending triggers to tracking every dollar, avoiding impulse buys, creating a value-driven budget, and more, these strategies will help you align your money with your values and reduce financial stress. Tune in to learn how to take control of your finances and make purposeful purchases. 

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