Today’s ep is actually a little bit of a recap for y’all that have been here for awhile. Newbies, here’s a beautiful rundown of what got me to where I am in regards to my health journey. 

The second half is a great look at becoming metabolically fit using all the tools and info I have in the last few years. My understanding of this area of my health is still evolving as you’ll see with my interviews with Uncle Jack(Dr Kruse).

Come join us in the new container, Fit For Service Academy. Sign up for Physically fit and get weekly classes plus in-person summits to mix and mingle with like-minded folks. See yall out there!

Show Notes:

• "How To Eat, Move, and Be Healthy" -Paul Chek

• "Health and Light" -John Ott 

• Tetragrammaton with Ruck Rubin - Dr Jack Kruse and Andrew Huberman Part 1

• YouTube

• Apple 

• Spotify 

• "Sleep" -Nick Littlehale

• "Why We Sleep" -Matthew Walker

• "The Fourth Phase of Water" - Gerald Pollack 

• Aquasana Filters 

• Analemma Water Structuring 

• GilbertLing.org 

• B3 Blood Flow Restriction Bands  

• "Easy Strength" -Dan Jon & Pavel 

• Leptin Rx - Dr Jack Kruse

• Algae Supplements - Energy Bits

• Cymbiotika - Liposomal Glutathione

• Mitozen.com - Methylene Blue

• "The Body Electric" -Robert O Becker

• "The Invisible Rainbow" -Arthur Firstenberg 

• Biogeometry.ca

• Higher Dose PEMF Mat - 75$ off code KKP75  

Sponsors:

• Happy Hippo Kratom is in my opinion the cleanest Kratom product I’ve used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store

• Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!

• Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge.

• Paleovalley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!

• To Work With Kyle Kingsbury Podcast

Connect with Kyle:

Twitter: @KINGSBU 

Fit For Service Academy App: Fit For Service App 

Instagram: @livingwiththekingsburys - @gardenersofeden.earth 

Odysee: odysee.com/@KyleKingsburypod 

Youtube: Kyle Kingbury Podcast 

Kyles website: www.kingsbu.com - Gardeners of Eden site 

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