Inside today's episode of the Queen of Pep Talks podcast, Jessica is chatting about the one thing that you MUST do if you want to heal your relationship with food, but it's the exact thing you might be SCARED OUT OF YOUR MIND to actually do.  If you're on a healing journey to improving the relationship you have with yourself, your body and food, this episode is a must listen. XO

Links/Resources:
Watch the REEL mentioned in today's episode.
Join Honor Your Hunger Masterclass.
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Read my book "Battle for Growth".
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