This weekend saw the return of Bonefrog and we wanted to hear more about it! The winner for the women was Melia Ochsner so we quickly reached out to her!

We discuss the behind-the-scenes influence she has with the obstacles from American Ninja Warrior, her opinions on Star Wars (the newly released Disney+ shows and the OG movies), her last minute decision to signup for Bonefrog and her strategy for racing with friends - first lap for competition and the second lap is for fun.

We didn't realize it at first but we also had Melia on the show for a brief finish line interview at OCRWC's 100 meter competition last year if you'd like to go back and listen to that here!

0:00 – 2:39 – Intro

2:39 – 14:34 – Quick News

14:34 – 15:15 – Content Preface

15:15 - 50:50 - Melia Ochsner Interview

50:50 - End – Outro

Next episode we may have someone on to talk about their experience at the Spartan Kids World Championship!

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News Stories:

Ulrikke Evensen in Corps of 2023

Kelowna Spartan Trifecta Weekend Cancelled

New Company Takes Over Cool Events

Naticook Challenge OCR

OCR Buddy Still Waiting for Joe DeSena's Response

Hyrox Training Camp with Elites

New Deka Fit Coed Team Record

Deka Fit GORUCK Men Record

OCRWC 2024 Dates?

Obstacle Racing Makes It to Olympics but Oh Wait Not Yet

Native X 2.5K and 5K Podiums

Spartan Kid's World Championship Podiums

Bonefrog Podiums

Mario Maker Secret Link

Job Enjoyment Secret Link

Fall Comeback Secret Link

Marathon Donuts Secret Link

Bike Juggling Secret Link

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Related Episodes:

301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!

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The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest