Topics discussed in this episode:

• Lea shares a statistical update on the mental health of teenagers (in regards to lockdown)
• Covid fatigue
• Responding to sceptics of positive psychology tactics
• Small things you can do to feel happier amidst the pandemic
• 3 key scientific tips for lockdown
• How to build on your family's strengths

Find Lea on social media @profleawaters or on her website leawaters.com

Purchase Lea's book The Strength Switch

Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.

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