Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

35. How to Prepare for a Private Yoga Lesson (Even If You’re Nervous)


Listen Later

If you feel overwhelmed or intimidated by the idea of teaching a private yoga lesson, you’re not alone. In this episode, I walk you through the exact steps to prepare for a private session that’s safe, professional, and deeply personalized—whether it’s your first time or your fiftieth.

We cover how to create an effective intake process, use the 6-4-2 sequencing framework to build a tailored plan, and how to add meaningful value before and after the session. I also share strategies for choosing the right teaching environment, managing your nerves, and delivering a student-centered experience from start to finish.

This is your complete roadmap to feeling confident, capable, and prepared to serve your private clients with clarity and intention.

Links mentioned in this episode:

Tally.so: https://tally.so

– Google Forms: https://docs.google.com/forms/u/0/

– Download templates for intake, lesson planning, and follow-up emails, learn the 6-4-2 sequencing framework, and join our free teacher community at comfortzoneyoga.com.

Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

  • Instagram
  • Facebook
  • Threads
  • Bluesky
  • Pinterest

And come explore my mentorship program, continuing education workshops and 300/500-hour teacher training programs, and my many books for yoga teachers. It's all at sagerountree.com.

...more
View all episodesView all episodes
Download on the App Store

Yoga Teacher Confidential: Secrets of Becoming a Great Yoga TeacherBy Sage Rountree

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

View all
Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

684 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,553 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,247 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,641 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,737 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,165 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,096 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Conversations for Yoga Teachers by Karen Fabian

Conversations for Yoga Teachers

31 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

903 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

427 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

480 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,571 Listeners

Michael Singer Podcast by Michael Singer

Michael Singer Podcast

1,375 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners