Digital Barbell Podcast

352 - 5 Tactical Tips To Stay On Track This Summer


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No more summer slump, it's time for a summer pump!

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5 Tactical Tips:
1) Budget your health and fitness just like your finances #fireemoji
2) Stick to your workout schedule! (PS: get a workout schedule if you don’t already have one. Not only the days of the week but time of day you will work out #mostsuccessfulclientshack
3) "Maintain the floor" all summer long
4) Use local meal companies or pre-made meals vs. picking up restaurant or fast food for days/weeks you are limited on time
5) Make it a #summertoremember full of experiences vs a summer you need to ‘get back on track’ from come September

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Digital Barbell PodcastBy Jonathan & Blakley Fletcher

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