Meet Irene: a 45-year-old mom who thought her weight gain, exhaustion, and painful cycles were just “part of ageing.”

Spoiler: They weren’t.

In this episode, coach Kathleen shares the exact process she too Irene through to get these results:

👉She's gained 7 lbs of muscle and dropped 10% body fat

👉Regulated her cycles for the first time in years

👉Transformed her health and confidence, all while eating MORE and carbs

✨ Ready to learn exactly how she did it? 

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield @kittyblomfield

Craig McDonald @iamcraigmcdonald

Advertising Inquiries: https://redcircle.com/brands