
Sign up to save your podcasts
Or


Meet Irene: a 45-year-old mom who thought her weight gain, exhaustion, and painful cycles were just “part of ageing.”
Spoiler: They weren’t.
In this episode, coach Kathleen shares the exact process she too Irene through to get these results:
👉She's gained 7 lbs of muscle and dropped 10% body fat
👉Regulated her cycles for the first time in years
👉Transformed her health and confidence, all while eating MORE and carbs
✨ Ready to learn exactly how she did it?
RESOURCES + LINKS
Metabolic Reset Challenge
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
Review on Spotify
FOLLOW
Kitty Blomfield @kittyblomfield
Craig McDonald @iamcraigmcdonald
By Kitty Blomfield4.8
383383 ratings
Meet Irene: a 45-year-old mom who thought her weight gain, exhaustion, and painful cycles were just “part of ageing.”
Spoiler: They weren’t.
In this episode, coach Kathleen shares the exact process she too Irene through to get these results:
👉She's gained 7 lbs of muscle and dropped 10% body fat
👉Regulated her cycles for the first time in years
👉Transformed her health and confidence, all while eating MORE and carbs
✨ Ready to learn exactly how she did it?
RESOURCES + LINKS
Metabolic Reset Challenge
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Pro-Metabolic Company use discount code KITTY20 for 20% off your first purchase.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
Review on Spotify
FOLLOW
Kitty Blomfield @kittyblomfield
Craig McDonald @iamcraigmcdonald

555 Listeners

1,113 Listeners

463 Listeners

793 Listeners

9,284 Listeners

339 Listeners

459 Listeners

156 Listeners

616 Listeners

295 Listeners

523 Listeners

120 Listeners

1,666 Listeners

1,181 Listeners

588 Listeners