Sigma Nutrition Radio

#355: Is Time-restricted Eating Dead?: A Closer Look


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Danny & Alan discuss a recent paper on time-restricted eating that has been inaccurately interpreted by some as a "disproval" of TRE as an intervention. In this episode, the aim is to provide some context to the situation.

There are also three listener questions, and another person/claim is brought into the quack asylum!

Today's Topic in Focus: Time-Restricted Eating [05:14]

"I Have a Question!" [57:27]

Quack Asylum [73:35]

Random Recommendations [86:05]

SHOW NOTES: sigmanutrition.com/episode355

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Sigma Nutrition RadioBy Danny Lennon

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