Digital Barbell Podcast

355 - Stubborn Fat - 5 Effective Tips To Lose It


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Hips, Thighs, and Stomaches. The 3 places we store that "stubborn fat" that just won't go away.

There's good news though... With the 5 tips in this episode you can finally break through and drop the last of that stubborn fat.
If you'd like to know how many calories and how much protein is right for you, check out our calculator here: https://www.digitalbarbell.com/calorieandmacronutrientcalculator
To find out how your options for working with us, just fill this out: https;//www.digitalbarbell.com/contact-us

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Digital Barbell PodcastBy Jonathan & Blakley Fletcher

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