Optimal Living Daily - Personal Development and Self-Improvement

3563: You Get What You Give by Kerri Richardson on Positive Mindset and Motivation


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Episode 3563:

Kerri Richardson explores how the energy we bring to our goals directly impacts the results we receive, urging us to examine the mindset and motivation behind our actions. By shifting from obligation to intention and aligning with joy and clarity, she shows how we can generate momentum that mirrors our truest desires.

Read along with the original article(s) here: https://kerririchardson.com/you-get-what-you-give/

Quotes to ponder:

"You get what you give, so if you want to receive different results, examine what kind of energy you’re putting out."

"When you’re forcing yourself to do something out of obligation, dread, or guilt, the energy you’re putting out is one of resistance."

"When you do things from a place of joy and clarity, you create an energy that fuels momentum."

Episode references:

The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308

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