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357 - 3 Training Non-Negotiables To Look Like You Lift
Many people work out. Not many look like they do.
In this episode we'll let you know why, and how to fix it.
Our Clients: https://www.digitalbarbell.com/client-testimonials
Progressive Overload Video: https://www.youtube.com/watch?v=ByQ8DfRwTkk&t=11s
Hard Sets Example: https://www.youtube.com/watch?v=mNWh5oWMa3s
Free 5-Week Training Program: https://www.digitalbarbell.com/armsandabsApply For
Coaching:https://www.digitalbarbell.com/contact-us
View all episodes
By Jonathan & Blakley Fletcher
5
6666 ratings
Many people work out. Not many look like they do.
In this episode we'll let you know why, and how to fix it.
Our Clients: https://www.digitalbarbell.com/client-testimonials
Progressive Overload Video: https://www.youtube.com/watch?v=ByQ8DfRwTkk&t=11s
Hard Sets Example: https://www.youtube.com/watch?v=mNWh5oWMa3s
Free 5-Week Training Program: https://www.digitalbarbell.com/armsandabsApply For
Coaching:https://www.digitalbarbell.com/contact-us
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