Our insecurities and the protective nature of our primitive brain can make meaningful connection in our relationships difficult. These protective tendencies make it difficult for us to step into truly listening and seeking to understand the other person. When we can learn to consciously set aside these human tendencies to preserve and protect ourselves, in areas where we really don't need protecting, we can step in to truly understand and connect with the other person, relationships change for the better. This podcast teaches you three things you can do to better understand and connect with others around you.

Thanks for listening! Want to learn more about this concept? Check out these podcasts:

#3 Resolving Conflict

#5 Learning to Listen

#41 Correcting and Connecting

#77 Other People's Opinions #156 The Benefits of Being Wrong #197 Connecting Through Conflict

#242 Circling Back Around

#251 Contention is a Choice

#258 Communication That Connects

#283 How To Be a Better Partner

#289 Why Our Relationships Need Validation

#295 Safety in the Relationship Circle

#296 Creating More Safety in Your Relationship

#347 The Self Care of Relationship Repair

Are you curious about what it would be like to work with me? Here are three options:

Group coaching classes are available at tanyahale.com/groupcoaching

Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching

Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/