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Episode 3573:

Jennifer of SimplyFiercely.com shares seven powerful journal prompts designed to help you simplify your life by reconnecting with your values and identifying hidden mental clutter. These thoughtful exercises offer a gentle yet profound way to reduce stress, make aligned decisions, and let go of what no longer serves you.

Read along with the original article(s) here: https://www.simplyfiercely.com/simple-journal-prompts/

Quotes to ponder:

"Everyone experiences stress now and then but unfortunately, for many it has become a 'normal' state of being."

"If you want more time for what really matters, then you need to start by clarifying what this means to you."

"At its core, simple living is values-led living, life feels 'simple' when you’re living true to yourself."

Episode references:

Louise Hay quote source (You Can Heal Your Life): https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018

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