Hook people with your superpower of curiosity. Andy Ellwood, executive coach and serial entrepreneur, reveals his tactics for making authentic connections in a distracted world.

Andy Ellwood is an executive coach and community builder who has a unique gift for building transformative relationships

In this inspiring conversation, Andy shares how to:

• Adopt a learning mindset and leverage curiosity to deepen relationships
• Reframe interactions when things go awry
• Show more patience by considering others’ motives and incentives
• Initiate small acts of kindness that uplift people
• Put down devices and have meaningful face-to-face conversations

If you want to communicate more authentically, build trust faster, and leave people feeling valued, don’t miss this lively discussion. Andy’s insights will enrich your relationships and make you more influential.

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Quotable moments:

"I think everybody has the ability to teach us something." - Andy Ellwood

"Just because you have something in common with somebody...there's so many other things that are actually different about that." - Andy Ellwood

"People do what they're incentivized to do." - Andy Ellwood

ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

SUPPORT & CONNECT

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Website - https://www.erikkorem.com/

Newsletter - http://link.aim7.com/adaptation-newsletter

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