Decoding Success with Matt LeBris

358. Jason Stacy: Control Your Emotions, Harness Your Energy, Audit Your Environment


Listen Later

WORKING ON YOUR PERSONAL BRAND? DON'T DO IT ALONE 👉 https://freebrandcall.com/mattlebris/

In this episode of The Decoding Success Podcast, host Matt LeBris sits down with world-renowned performance coach Jason Stacy, the man behind some of the most elite athletes and CEOs on the planet. Jason's work with Olympians, professional fighters, and even the #1 tennis player in the world has given him a unique perspective on what it really takes to perform at the highest level.

Jason shares his powerful framework built around the 3 E's of Success — Emotions, Energy, and Environment — and why mastering these three areas is the key to sustainable high performance in sports, business, and life.

What You'll Learn in This Episode:
  • How to control your emotions so you don't get stuck in negative patterns or fear-based decision-making.

  • How to harness your energy and use your body to shift your state instantly.

  • Why auditing your environment — both internal and external — is essential for growth and long-term success.

  • The surprising connection between discipline, small daily choices, and peak performance.

  • Why Jason believes your operating system (emotions, energy, environment) matters more than any "app" or strategy.

Resources & Links Mentioned in This Episode:
  • Follow Jason on Instagram: @JasonStacy

  • Join Jason's newsletter: The Coaching Sweet Spot

  • Keep up with Jason's upcoming book release (October 2026)

  • Free Strategy Call with Brand Builders Group: https://freebrandcall.com/mattlebris/

...more
View all episodesView all episodes
Download on the App Store

Decoding Success with Matt LeBrisBy Matt LeBris

  • 5
  • 5
  • 5
  • 5
  • 5

5

231 ratings


More shows like Decoding Success with Matt LeBris

View all
The Art of Charm by The Art of Charm

The Art of Charm

10,519 Listeners

The GaryVee Audio Experience by Gary Vaynerchuk

The GaryVee Audio Experience

16,835 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,746 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,196 Listeners

ManTalks Podcast by Connor Beaton

ManTalks Podcast

560 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,947 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,449 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,985 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,926 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,696 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,248 Listeners

Served with Andy Roddick by Served with Andy Roddick

Served with Andy Roddick

1,082 Listeners

The Gentleman's Take by James Lawley

The Gentleman's Take

6 Listeners