The Strenuous Life Podcast with Stephan Kesting

358 - Lower the Cost of Failure to Get Better Faster


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Lowering the cost of failure in your training is the best way to get more reps in against a resisting opponent. And getting more reps in against a resisting opponent is the best way to get better faster!

Check out the Nonstop Jiu-Jitsu book published by Brandon 'Wolverine' Mullins and myself, now available on Amazon! https://www.amazon.com/Non-Stop-Jiu-Jitsu-Champions-Aggressive/dp/B08CPNPNDD/

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The Strenuous Life Podcast with Stephan KestingBy Stephan Kesting

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