<p>There's something Arnold has never understood about the diet industry. It’s not discussed very often, but it’s a big reason so many people don’t see the results 
they want. The industry is too damn negative, and the plans you’re given are too damn complicated. Consider this his word of caution: that combination is doing far more harm than you realize, and walking away from it can be one of the healthiest decisions you make.
 </p>

There's something Arnold has never understood about the diet industry. It’s not discussed very often, but it’s a big reason so many people don’t see the results they want. The industry is too damn negative, and the plans you’re given are too damn complicated. Consider this his word of caution: that combination is doing far more harm than you realize, and walking away from it can be one of the healthiest decisions you make.

#36: Arnold's Word of Caution

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

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#36: Arnold's Word of Caution

#36: Arnold's Word of Caution

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