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There's a serious pinch at the grocery store check-out line as prices rise these days. How can you eat delicious food and continue on a healthy weight loss journey? Let's allow our Wise Mind to help us with a solution, and I'll give you some advice today as well.

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Want to know your two next best steps to watch the number on the scale go down? Sign up for a free mini-session with Heather Awad, MD

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