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There seems to be a lot of misleading information out there about intermittent fasting. Today, I’m going to separate fact from fiction and share all of the incredible positive health benefits of intermittent fasting.
The post 36. The Myths and Benefits of Intermittent Fasting appeared first on Running Lean with Patrick McGilvray.
By Patrick McGilvray4.7
239239 ratings
There seems to be a lot of misleading information out there about intermittent fasting. Today, I’m going to separate fact from fiction and share all of the incredible positive health benefits of intermittent fasting.
The post 36. The Myths and Benefits of Intermittent Fasting appeared first on Running Lean with Patrick McGilvray.

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