Dr. Alejandro Junger (IG: @dralejandrojunger) is a cardiologist, founder of the Clean Program, and a 3X New York Times bestselling author.

He's been called the father of detox and his Clean Program is followed by people worldwide including dignitaries, A-list celebrities and media personalities.

Dr. Junger is frequently interviewed in the press for his detox expertise and has been featured on major national shows including Dr. Oz, Martha Stewart, and ABC News.

In this episode, we discuss:

• Alejandro’s desire to become a doctor
• Being diagnosed with IBS, depression & severe allergies after moving to the US
• Choosing meditation over medication
• Experiencing bliss at an ashram
• How to stop automatic negative thoughts
• Being present with your kids
• Cleansing & detoxification had a profound shift on Alejandro’s health
• Finding functional medicine
• Witnessing the power of Ayurvedic medicine
• The results of intermittent fasting
• Ayurvedic herbs used in the Clean 7 program
• Moringa is a complete superfood
• The benefits of tulsi (holy basil)
• Cleansing with kambo
• Living in a higher state of consciousness

Show sponsors:

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

Beekeeper's Naturals <== 15% off all Beekeeper's Naturals products (free shipping on orders $60 or more)

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Organifi <== 20% off all Organifi products

Related links:

Dr. Alejandro Junger - Clean 7 (book)

Dr. Alejandro Junger's website (Clean Program)

Follow Dr. Alejandro Junger on Facebook, Instagram, and Twitter

Dr. Alejandro Junger - Clean (book)

Dr. Alejandro Junger - Clean Eats (book)

Dr. Alejandro Junger - Clean Gut (book)

Sogyal Rinpoche - The Tibetan Book of Living and Dying (book)

Waldorf Education

The Institute for Functional Medicine

We Care Spa

The Golden Cabinet

Organic India

Related episodes:

333: Dr. Daniel Amen – Optimize Your Brain, Automatic Negative Thoughts, Eliminating Caffeine

305: Dave Asprey – Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca

296: Dr. Joe Dispenza – Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition

295: Dr. Andrew Weil – Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin

224: Sahara Rose – The Ancient Wisdom Of Ayurveda For The Modern World

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

4. Follow our adventures on our favourite social media platform, Instagram.

5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!