The Ultimate Health Podcast

364: Robb Wolf - Well Raised Meat Is Good For You And The Planet


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Robb Wolf (IG: @dasrobbwolf) is a former research biochemist and a 2x New York Times & Wall Street Journal bestselling author of The Paleo Solution and Wired To Eat.  He has transformed the lives of hundreds of thousands of people around the world via his top ranked podcast, books and seminars. Robb's new book is Sacred Cow.

In this episode, we discuss:

  • What is well raised meat?
  • The meaning behind the title of Robb's new book, Sacred Cow
  • Why did eating meat become vilified in the health & wellness space
  • Is grass-fed meat more nutritious than conventional meat?
  • The dangers of animals eating mold infected grains
  • Raising animals in a regenerative process vs. grain finishing animals
  • What is the least harm principle?
  • Vegan diets are not sustainable for pregnant women, infants & children
  • You can’t own the intellectual property of nature
  • How the domesticated cow entered our food chain
  • How does wild game fit into the picture?
  • Debunking the "meat is acidic" theory
  • Does meat cause cancer?
  • The carbon footprint of lab grown meat
  • Regenerative agriculture explained
  • Why biodiversity is important in farming
  • How regenerative agriculture can repair depleted soil
  • The energy footprint of growing hydroponics
  • Understanding that we all live & die
  • Challenges we’re facing from the health & food systems

Show sponsors:

BLUblox <== 15% off the world's most advanced blue light glasses

Organifi <== 20% off all Organifi products

Related links:

Robb Wolf & Diana Rodgers - Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet (book)

Robb Wolf's website

Follow Robb Wolf on Facebook, Instagram, and Twitter

Robb Wolf - The Paleo Solution (book)

Robb Wolf - Wired To Eat (book)

The Healthy Rebellion

The Healthy Rebellion Radio with Robb Wolf & Nicki Violetti

Listen to Robb Wolf previously on TUHP (episode #145)

Diana Rodgers' website

Listen to Joel Salatin previously on TUHP (episode #069)

Related episodes:

340: Kimbal Musk – From Tech To Chef, Making Real Food Accessible, Indoor Farming

220: Sarah Ballantyne – Paleo Is Almost A Plant-Based Diet • Prioritize Sleep • AIP 101

214: Dr. Mark Hyman – What The Heck Should I Eat? • Ketogenic Diet Hype • Meat As A Condiment

345: Max Lugavere – The Genius Life, Minimizing Noise Pollution, Supplementing With Collagen

061: Dave Asprey – Hacking Ketosis | Bulletproof Coffee For Kids? | Hidden Mold In Your Home

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