Birthing Instincts

#367 It's Not Simple: MTHFR Explained


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What if understanding one gene could significantly change your approach to fertility and pregnancy? Join us as we catch up with Dr. Ben Lynch, a pioneer in the field of epigenetics and naturopathic medicine, who sheds light on the powerful MTHFR gene and its wide-ranging implications.

Dr. Lynch takes us on a journey from his traditional medical roots to his breakthrough work with genetic variations and their impact on health. Learn how these variations influence fertility, pregnancy, and even conditions like ADHD and diabetes starting in the womb. We also tackle the critical yet often misunderstood topic of miscarriages, emphasizing the role of male fertility and the importance of lifestyle choices to optimize pregnancy health.

About Dr. Ben Lynch:

Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction. He received his doctorate in naturopathic medicine from Bastyr University. He lives in Seattle, WA with his wife and three sons.

Connect with Dr. Ben Lynch:

Key highlights:

  • Causes of Miscarriages and Male Fertility
  • Genetic Testing and Health Effects
  • Understanding MTHFR Genetic Variations
  • Industrialized Food Revolution and Nutrition Deficiency
  • Homocysteine Processing and Methylation
  • MTHFR, Midline Defects, and Spina Bifida

Episode resources:

  • Join our Patreon! patreon.com/birthinginstinctspodcast
  • Dirty Genes and Miscarriage guide
  • Your Guide to Recurrent Miscarriage: Steps & Solutions
  • MTHFR resources: mthfrdoctors.com


This show is supported by:

  • LMNT | Go to drinklmnt.com/birthinginstincts to get a free sample pack with every order
  • BIRTHFIT | Go to birthfit.com and use the code INSTINCTS for 20% off any fitness program
  • Christian Hypnobirthing | Go to christianhypnobirthing.com/birthinginstincts to get 30% off Christian Hypnobirthing's Faith-Filled Childbirth course

Connect with Dr. Stu & Blyss:

  • Instagram: @birthinginstincts / @birthingblyss
  • Website: birthinginstincts.com / birthingblyss.com
  • Email: [email protected] 
  • Call-in line: 805-399-0439
  • Podcast webpage: birthinginstinctspodcast.com
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Birthing InstinctsBy Dr. Stuart Fischbein + Midwife Blyss Young

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