
Sign up to save your podcasts
Or


Shane wasn’t mad at coffee, he was disappointed. He was sold the dream that coffee would allow him to do more and do it faster. But, he noticed that he was reliant on it just to get to baseline. The jitters, the anxiety, shitty sleep. He loved the ritual, but questioned whether it was helping or hindering his mental and physical performance. So he created Mud.
This episode is sponsored by Mud/Wtr, obviously.
Find Shane on Instagram.
Find me on Instagram or Twitter.
Please consider supporting this podcast on Patreon.
This Amazon affiliate link kicks a few bucks back my way.
Music: “Brightside of the Sun,” by Basin and Range; “When We Grew Older,” by Chris Vince; “Smoke Alarm,” by Carsie Blanton.
By Chris Ryan4.8
20512,051 ratings
Shane wasn’t mad at coffee, he was disappointed. He was sold the dream that coffee would allow him to do more and do it faster. But, he noticed that he was reliant on it just to get to baseline. The jitters, the anxiety, shitty sleep. He loved the ritual, but questioned whether it was helping or hindering his mental and physical performance. So he created Mud.
This episode is sponsored by Mud/Wtr, obviously.
Find Shane on Instagram.
Find me on Instagram or Twitter.
Please consider supporting this podcast on Patreon.
This Amazon affiliate link kicks a few bucks back my way.
Music: “Brightside of the Sun,” by Basin and Range; “When We Grew Older,” by Chris Vince; “Smoke Alarm,” by Carsie Blanton.

16,051 Listeners

3,994 Listeners

2,675 Listeners

10,494 Listeners

26,250 Listeners

1,289 Listeners

13,051 Listeners

4,045 Listeners

4,945 Listeners

576 Listeners

29,207 Listeners

813 Listeners

433 Listeners

253 Listeners

1,088 Listeners