I was fortunate to share a blessed moment with Shannon Algeo, a force of nature in the motivational space. 

And today you have the chance to swim in the wisdom of his words as he shares his emotional journey of how he healed inter-generational wounds, detoxified his soul of misguided rage and toxic masculinity, and learned to exorcise anger through the cathartic practice of Yoga Nidra. 

He has just birthed a beautiful book — “Trust your Truth” — which is a wonderful melody of teachings, meditations, and movements you can use to find the way back to yourself. 

Resources:

Advertisers + Sponsors:

Learn more about your ad choices. Visit megaphone.fm/adchoices