In episode 37 of The Mindful Kind podcast, I've shared my thoughts (and personal examples) about fear of failure and fear of success. In this episode, you will discover:

• The difference between fear of success and fear of failure
• How to use mindfulness to let go of fears
• A meaningful journalling practice to help you challenge fearful thoughts (based on cognitive behaviour therapy)
• Why it can be important to let go of (or challenge) fearful thoughts

I also announce my new business at www.coupleofcourses.com for online entrepreneurs who want to create beautiful digital products.