Are you ready to make a change in your fitness journey but don't know where to start? Look no further! In this episode of THE MEG METHOD podcast, we dive into the first steps you need to take to kickstart your transformation. Don't miss out on valuable tips and strategies to help you reach your fitness goals. Watch now and take the first step towards becoming the best version of yourself! 

Need some extra support and motivation? Be sure to subscribe to THE MEG METHOD Podcast for more expert coaching and tips on how to live your best life. And visit my website www.themegmethod.com/coaching for more information on my coaching services and to book a free call with Meg today.  

You can also follow me on social media @themegmethod, I'm always happy to hear from you and answer any questions.

Have a great day!

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