In this episode, Bri hot seat coaches herself through her fear of REST.  When we dig into our body image narrative - we often find places where narratives like to hold on to.  Check out this episode to explore where even Bri feels like she gets stuck in productivity narrative.

In this episode, Bri hot seat coaches herself through her fear of REST. When we dig into our body image narrative - we often find places where narratives like to hold on to. Check out this episode to explore where even Bri feels like she gets stuck in productivity narrative.

In this episode, Bri hot seat coaches herself through her fear of REST. &nbsp;When we dig into our body image narrative - we often find places where narratives like to hold on to. &nbsp;Check out this episode to explore where even Bri feels like she gets stuck in productivity narrative.&nbsp;

37. Rest Feels Unsafe

Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. 
I'm Bri a trained mental health counselor + body image coach. 
I know how distressful body image can SUCK and I want to sit in that grief with you.

I want to answer your toughest body image questions.
I want to share folks who have done the work and are living their best life in their current bodies.

No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club.
Be sure to follow me at @bodyimagewithbri on instagram!

Health & Fitness

Mental Health

Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. I'm Bri a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!

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37. Rest Feels Unsafe

37. Rest Feels Unsafe

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