In this episode of "It's Not Rocket Science," host Dr. Ann Tsung invites Dr. Diana Mercado-Marmarosh, a family medicine physician and ADHD life coach, to discuss the impact of ADHD and distractions in today's world. They explore how ADHD affects not only those diagnosed but also individuals who experience distractions in their daily lives. Dr. Mercado-Marmarosh highlights the importance of understanding ADHD and shares valuable tips for improving productivity, achieving life balance, and supporting individuals with ADHD.

About Dr. Diana Mercado-Marmarosh:

Dr. Diana Mercado-Marmarosh is a highly respected Family Medicine Physician with extensive experience as a Clinic Medical Director and Chief Medical Officer. She is also the founder of OverAchieve Life Coaching, where she empowers physicians and healthcare professionals to create systems that are easy to implement with ADHD, supporting their zone of genius and reclaiming 5-10 hours per week of their personal life. With her guidance, clients learn to leave work at work and achieve a better work-life balance. Diana is happily married with two preschool-aged children and enjoys travel, painting, dancing, yoga nidra meditation, and exploring different cultures.

Links:

Website: www.adhd-lifecoach.com

Podcast: Available in Google Play, Podbean: Beyond ADHD A Physician‘s Perspective

IG: @beyondadhdlifecoach

TikTok : @beyondadhdlifecoach

Linkedin: @drdianamercadomarmarosh

Facebook Group: Beyond ADHD: A Physician's Perspective

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Show Notes - Thriving with an Easily Distractible Mind | ADHD and High Performance w/ Diana Mercado-Marmarosh

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https://www.productivitymd.com/2023/06/10/episode-37/