We are a metabolically broken society. We need tools to help us.

Noosheen Hashemi from January AI brings us an incredible solution that may shift metabolic and overall health to millions, maybe billions.

Find Optimal Performance Podcast episodes, discounts on health optimization gear and learn about the work I do as a Life Coach and Performance Coach at Seanmccormick.com

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In this episode we cover:

•Why you have to move after you eat!

•Glucose and Heart Rate measurement to make better health choices

•Why doctors aren't equipped to help you with

•The importance of consuming fiber

•Who is January AI for?

•Preventing pre-diabetics from developing diabetes

•1 out of every 4 dollars in the US Healthcare system is spent on diabetes

•How diabetes tech helps biohackers interested in longevity

•How does January help people improve

•The importance of consumerism in medicine