Sign up to save your podcasts
Or
Share 372 - Everything You Need To Know About Deadlifts
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
372 - Everything You Need To Know About Deadlifts
Deadlifts are one of the best full-body exercises you can do when done properly.
Unfortunately, they get a bad rap because without the right technique, loading, and progression they can be seen as “dangerous”.
After over a decade of coaching, we’re happy to give you…
THE ULTIMATE DEADLIFT GUIDE.
Download it for FREE at https://www.digitalbarbell.com/deadliftguide
From what you’ll need, to perfecting your set up, this guide is your resource to building strength safely and effective (& even includes a full week of strength training).
Blakley takes you step-by-step through this guide in this episode.
Apply for coaching: https://www.digitalbarbell.com/contact-us
View all episodes
By Jonathan & Blakley Fletcher
5
6666 ratings
Deadlifts are one of the best full-body exercises you can do when done properly.
Unfortunately, they get a bad rap because without the right technique, loading, and progression they can be seen as “dangerous”.
After over a decade of coaching, we’re happy to give you…
THE ULTIMATE DEADLIFT GUIDE.
Download it for FREE at https://www.digitalbarbell.com/deadliftguide
From what you’ll need, to perfecting your set up, this guide is your resource to building strength safely and effective (& even includes a full week of strength training).
Blakley takes you step-by-step through this guide in this episode.
Apply for coaching: https://www.digitalbarbell.com/contact-us
More shows like Digital Barbell Podcast
View all
Muscle Science for Women
452 Listeners
FoundMyFitness
5,297 Listeners
High Intensity Health with Mike Mutzel, MS
1,223 Listeners
Mind Pump: Raw Fitness Truth
11,791 Listeners
Choose Hard with Cody McBroom
788 Listeners
The Jordan Syatt Podcast
3,670 Listeners
The Next Level Health & Fitness Podcast
776 Listeners
Street Parking Podcast
298 Listeners
The Consistency Project
534 Listeners
Hit Play Not Pause
717 Listeners
Huberman Lab
28,304 Listeners
The Dr. Tyna Show
1,608 Listeners
LiftingLindsay's More Than Fitness
349 Listeners
Docs Who Lift
377 Listeners
The Mel Robbins Podcast
20,416 Listeners