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375. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead
This episode I dive into what hyper-independence is, what it looks like, where it stems from and the difference between this and healthy independence and what you can do to start to turn it around.
Brain fact : Motion sickness
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Alexis Fernandez-Preiksa
4.9
825825 ratings
This episode I dive into what hyper-independence is, what it looks like, where it stems from and the difference between this and healthy independence and what you can do to start to turn it around.
Brain fact : Motion sickness
Learn more about your ad choices. Visit megaphone.fm/adchoices
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