"If you really take fitness seriously and you train regularly; you can really reduce the amount of decline you are going to experience."

Jeffrey Weiss is an endurance athlete and author of the new book Racing Against Time. In this episode, Jeffrey chats with Luis about how he got started running, the running community in Tel Aviv, learning about how to run, about his book Racing Against Time, why he wrote it, what he has learned in 63 years on Earth, stepping outside your comfort zone, the Midnight Express race in Tahoe, what he has coming up next, his morning routine, and some books he suggests.

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Jeffrey Weiss Contact Info:

Book: Racing Against Time on Amazon

Website - https://www.jeffreyweissauthor.com

Linked-In - www.linkedin.com/in/jeffrey-l-weiss

Instagram - @jeffrey.weiss.9400

Luis Escobar (Host) Contact:

[email protected]

Luis Instagram

Kevin Lyons (Producer) Contact:

[email protected]

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure with Luis Escobar

www.roaddogpodcast.com