This week I am joined by Dieitian Katherine Kimber to discuss all things Emotional Eating and the role it plays in our relationship with food. ⁣
We chat about how to approach emotional eating through the lens of the Intuitive Eating framework and how Katherine works with her clients to reframe it in a more positive way. ⁣
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Find out more about Katherine’s work: ⁣
www.nudenutritionrd.com ⁣
Follow @nudenutritionrd ⁣
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Binge Eating Disorder information: https://www.beateatingdisorders.org.uk/types/binge-eating-disorder/treatment⁣
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📧 Please send us in your Train Happy Moments & your questions to: ⁣
[email protected] ⁣
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Follow @trainhappypodcast ⁣
Follow @tallyrye

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