Lien James has ran 136 marathons since becoming a runner at age 50.

In this episode Lien shares stories from her adventures, what it was like to run her very first mile at age 49, we talk about the time she took on the JFK 50 miler, and her recent knee surgery.

We also chat about resilience and what it takes to be an athlete in your 60s and 70s.

Lien is AWESOME!!! Hope you all enjoy the episode and draw endless amounts of inspiration from her!

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Article: https://www.marinemarathon.com/mcm-women-running-through-the-decades/