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388 - Your 3 Step Plan To Build Muscle, Not Fat
Do you want to build muscle without gaining extra fat? Here's a proven 3 step plan that you can start today!
Join Digital Barbell BUILT - Our 12-Week Strength Program - Begins 10/28/2024
https://www.digitalbarbell.com/built2024
Download our free calorie and macronutrient guide: https://www.digitalbarbell.com/calorieandmacronutrientcalculator
View all episodes
By Jonathan & Blakley Fletcher
5
6666 ratings
Do you want to build muscle without gaining extra fat? Here's a proven 3 step plan that you can start today!
Join Digital Barbell BUILT - Our 12-Week Strength Program - Begins 10/28/2024
https://www.digitalbarbell.com/built2024
Download our free calorie and macronutrient guide: https://www.digitalbarbell.com/calorieandmacronutrientcalculator
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