This week I am joined by New York Time Journalist & Author of The Eating Instinct, Virginia Sole-Smith. ⁣
I really wanted to discuss how an Intuitive Eating approach works within families and how parents navigate concerns about perfect eating, childhood weight fluctuations and body image concerns. ⁣
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Find out more about her work: ⁣
www.virginiasolesmith.com ⁣
Follow @v_solesmith ⁣
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📧 Email in your Train Happy Moments to [email protected] or send us a DM to @trainhappypodcast on Instagram. ⁣
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Follow: @trainhappypodcast ⁣
Follow: @tallyrye

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